Fitness Card App Guides

Welcome to the Card App's guide page . Before you start your first training with one of the apps, make sure you understand the basic concepts and terms the app uses. The linked page explains "Workouts", "Plans" and the basic app concepts in more detail.

This page is the overview Page for all Fitness Coach Apps that are available in Google Play store, you'll find a more detailed description for the different Apps below:

How to start:

  • Install one of the Apps.
  • Press  “Start Offline” to start  the offline version.
  • Use bottom right menus, the speed dials, to perform actions, by either pressing the Speed Dial (all Menus) or Holding the Speed dial (Training Menu) in the different Apps.
  • Select a Workout to begin.

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Jamie Larson
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